Everything starts with a thought
Programs/Services
Transform Your Life Today
💡 Personalized One-on-One Coaching
Tailored support to overcome your blocks, build confidence, and achieve your goals.
💼 Career Change Coaching
Want to switch careers but don’t know where to start? I’ll help you clarify your project and take action.
🧠 Mindset & Neuroscience Coaching
Using neuroscience and behavioral therapies, reprogram your thoughts and adopt a winning mindset.
🌿 Stress & Emotional Management
Learn to better manage your emotions and regain lasting inner balance.
● 30-Day Program – Reconnect with What Truly Matters
A 30-day transformation program — based on neuroscience — to gain clarity and realignment through exercises and practical actions.
Includes one private session per week + a personalized workbook to keep you on track.
Imagine Where You Could Be in 6 Months If You Started Today...
Right now, you have two choices: stay exactly where you are, or take the first step toward something more pleasant.
In six months, you could be waking up with clarity, purpose, and excitement for the future. You could have the confidence and the courage to overcome your fears, and the mindset to break through every obstacle in your path.
They did it! Others just like you took the leap, faced their doubts, and transformed their lives. And now, they’re living with passion, freedom, and fulfillment.
What about you? Are you ready to make the change? To stop waiting for the "perfect moment" and start living better?
Your transformation begins today. Take the first step now! 💫🚀
My coaching is for anyone who wants to:
✨ Break free from fears and limiting beliefs
✨ Find their path and bring meaning to their life
✨ Improve mental and emotional well-being
✨ Better navigate personal and professional challenges
Get to know me
I’m a certified professional coach, an accredited therapist with the International Practitioners of Holistic Medicine (IPHM), and currently training in applied cognitive neuroscience for coaching.
But who I am today is the result of over 7 years of experience and exploration.
I’ve had the privilege of working in several countries, with a wide range of people from diverse backgrounds...
They did it!
I offer 1:1 life coaching sessions, neuroscience-based coaching, and holistic mindset support. My services help clients break through mental blocks, overcome limiting patterns, and reconnect with their purpose. Depending on your needs, I support areas like: • Stress & emotional overwhelm • Motivation & goal setting • Rewiring limiting beliefs • Personal growth & confidence • Addiction-related behavior change (non-clinical) • Clarity, purpose, and life direction I also offer multi-session coaching packages for deeper transformation, and sessions can be customized based on your goals. Everything I do blends neuroscience tools with practical coaching — so you can create real, lasting change from the inside out.
You can book a free discovery call directly on my website. This call helps us determine if the program is the right fit for you or if you prefer to start with individual session.
Coaching-oriented therapy focuses on managing emotions, stress, sadness, fears, and belief systems without dealing with past trauma or deep-seated psychological issues. Coaching is action-oriented, helping you set goals, shift your mindset, and create new habits to move forward.
It’s a coaching style that uses brain science to help you understand and change thought patterns, habits, and emotional responses — so you can overcome obstacles and reach your goals more effectively.
Traditional coaching focuses on mindset and goal-setting, while neuroscience coaching uses evidence-based brain tools to restructure the way you think and respond at a deeper level.
Yes! By targeting the cognitive and emotional patterns that underlie these challenges, neuroscience coaching supports lasting change without clinical diagnosis or treatment.
